I knew immediately upon volunteering for a local hospital’s medical fitness program what my life’s path would be. The patients needed to be guided through exercise programs that produced long term results. And I was going to be the one who did it! Thus my journey began. I was filled with a passion helping older individuals overcome adversity, obstacles and pain. I returned to work for the gym that hosted the medical fitness program, this time spearheading the development of a broader program: Beyond Rehab: Welcoming anyone recovering from surgery, an illness, currently experiencing a medical condition and those preparing for upcoming surgeries. I welcome every body. I specialize and excel in senior fitness. I specialize in the management of symptoms for those with medical conditions. I specialize in providing preventive health care and long term results. I have worked with people believing they can accomplish the unimaginable, and they do. There are no restrictions in what the mind and body can accomplish.

Accreditation:

ACSM Certified Personal Fitness Trainer-Exercise & Fitness Specialist

ACE Orthopedic Exercise Specialist

ACE Functional Training Specialist

MFN Adaptive Fitness Specialist in Neurological Conditions

MFN Stroke Recovery Fitness Specialist

NASM Corrective Exercise Specialist

PN Precision Nutrition Level 1 Nutrition Coach

B.S. Nutrition & Dietetics